TRX Suspension Training is a bodyweight driven exercise method involving a unique blend of power, strength, flexibility, mobility and balance training. Individual intensity levels are in your control by adjusting body position. TRX is a training system that provides complete workouts that emphasize core and stability work.
Fit offers small group personal training classes (groups of 2-4) using the TRX Suspension Training System.
$75.00 / 4 visits / month / 45 minute session
$20.00 / drop in / per person / 45 minute session