Personal Training


Small Group Training Class Schedule

One on One Personal Training
Fit personal training programs are customized by your trainer, specifically to meet your needs and guide you to reaching your goals. Whether you are looking to lose weight, add muscle, improve your health and feel better or a sport specific goal, a one on one training program will assure your success.

Rates:
Kevin Smyth – $70.00 / per session / one hour
Joy Harlor – $60.00 / per session / one hour

Call 216.961.0100 to book.

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Semi-Private Personal Training (groups of 2-4)
This option provides the guidance, motivation, from a personal trainer in a small group environment of 2 to 4 people. Train with a spouse, with friends or with other Fit clients. This popular format has provided fantastic results and studies have shown increased success rates for clients training in the small group atmosphere.

Rates:
Kevin Smyth – $40.00 / per person / one hour
Joy Harlor – $35.00 / per person / one hour

Call 216.961.0100 to book.

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Small Group Training Classes (groups of 4-10)
Workout with a group of 4-10 people with coaching provided by a personal trainer. Every workout is different covering challenges in strength, stability, balance, core and cardiovascular endurance training. This high energy workout is geared toward ramping up your metabolism and is certain to increase strength and function. All progressions are explained to offer exercises that fit any fitness level.

Rates:
$12.00 / per class
$100 / 10 classes / 6 month expiration / group cycle sessions may be used with this package.

Small Group Training classes may be scheduled up to one week in advance.
Space is limited.

Click here for upcoming Small Group Training Schedule and to Register.

All personal training programs follow a 24 hour cancellation policy. Sessions cancelled without 24 hour notice will be charged.

Small Group Training Class Schedule